Winter 2026 Activity Guide

Specialty Fitness & Wellness Classes

These classes are not included in the group fitness pass. Pre-registration required; no drop-in available. BABY DANCE PARTY | 0-18 MOS & ADULT Maria Schooley Join us for a fun, interactive dance class for caregivers and babies. Move, sway and play to adult-friendly music in a warm, welcoming space. This class builds connection, supports your baby’s development and gives caregivers a chance to stretch, smile and meet others. No dance experience needed. Just bring your baby, your favorite infant carrier or toddler sling and get ready to move together! Registration required. 112373 A 8:30-9:15 am F 1/16-2/13 112373 B 8:30-9:15 am F 2/20-3/20 BCCC, Mezzanine, Group Exercise Room A $55 R-BCCC M | $66 NR O 5 sessions TRX 101 | 16+ YRS Olivia Stuck New to TRX or looking to fine-tune your suspension training technique? TRX 101 is the perfect starting point! This foundational class introduces you to the basics of TRX suspension training, where you learn how to use your body weight and the TRX straps to build strength, improve balance and enhance flexibility. In this beginner-friendly class, we focus on proper form, alignment and control as you work through exercises targeting every muscle group. Registration required. Space is limited. 441923 A 9-9:45 am Th 1/8-1/29 $36 R-BCCC M | $44 NR O 4 sessions 441923 B 9-9:45 am Th 2/5-2/26 (skip 2/19) 441923 C 9-9:45 am Th 3/5-3/26 (skip 3/19) $27 R-BCCC M | $33 NR O 3 sessions BCCC, Mezzanine, Group Exercise B MORNING POWER HOUR | 16+ YRS Sunny Mason Morning Power Hour is all about engaging your entire body, challenging yourself, and enjoying the process! Each week brings fresh and exciting workouts to keep you motivated and energized. With a focus on foundational movement patterns and functional exercises, this class enhances your strength and performance both in the gym and in your daily life. Please bring a mat. Registration required. Space is limited. 441961 A 7-7:45 am F 1/2-1/30 $45 R | $55 NR O 5 session 441961 B 7-7:45 am F 2/6-2/27 441961 C 7-7:45 am F 3/6-3/27 $36 R | $44 NR O 4 sessions BCCC, Level 3, Functional Fitness

BEGINNING YOGA | 16+ YRS Amy Hosenfeld

This class encourages mobility and strength through the foundations of yoga postures in a beginning yoga sequence. Learn the basic principles of the yoga practice. Please bring a mat. 441908 A Noon-12:45 pm M 1/5-3/30 (skip 3/16) 441908 B Noon-12:45 pm W 1/7-3/25 (skip 3/18) BCCC, Mezzanine, Group Exercise A Group Fitness Pass required RESTORATIVE YOGA | 16+ YRS Tina Murray Enjoy this simple, yet invigorating Hatha yoga class that leaves you feeling refreshed heading into the weekend. This class focuses on posture, relaxation, breathing technique and meditation. All levels welcome. Please bring a mat. 551435 A 8:15-9 am Sa

ADULT

1/3-3/28 (skip 3/7, 3/14)

BCCC, Mezzanine, Group Ex A Group Fitness Pass required

parks.uaoh.net | 614-583-5300 | @CityofUAPR

54