Spring Summer 2026 Activity Guide

KARATE FITNESS | 12+ YRS Antares Karate

Discover your inner warrior with a full-body functional workout that uses authentic martial art techniques and combinations. We combine high intensity interval exercises, dynamic stretching and body-weight strength training to learn how to move, breathe and feel like a karateka. Have fun while you improve your posture, balance and confidence. Each class introduces new skills and techniques, with exercises adapted to your personal age and level of fitness. Instructor Lubo Antonov is a Fudokan-certified karate instructor with over 30 years of experience. 442051 A 6:30-7:20 pm F 4/3-4/24 442051 B 6:30-7:20 pm F 5/1-5/22 442051 C 6:30-7:20 pm F

5/29-6/26 (skip 6/19) 7/3-7/24

442051 D 6:30-7:20 pm

F

BCCC, Mezzanine, Group Exercise Room A $20 R-BCCC M | $24 NR O

4 sessions

MORNING POWER HOUR | 16+ YRS Sunny Mason Morning Power Hour is all about engaging your entire body, challenging yourself, and enjoying the process! Each week brings fresh and exciting workouts to keep you motivated and energized. With a focus on foundational movement patterns and functional exercises, this class enhances your strength and performance both in the gym and in your daily life. Please bring a mat. 442924 A 7-7:45 am F 4/3-4/24 $36 R-BCCC M | $44 NR O 4 sessions 442924 B 7-7:45 am F 5/1-5/29 $45 R-BCCC M | $55 NR O 5 sessions 442924 C 7-7:45 am F 6/5-6/26 $36 R-BCCC M | $44 NR O 4 sessions 442924 E 7-7:45 am F 7/3-7/31 $45 R-BCCC M | $55 NR O 5 sessions 442924 F 7-7:45 am F 8/7-8/28 $36 R-BCCC M | $44 NR O 4 sessions Feel supported and connected during pregnancy in this prenatal yoga class. We focus on easing everyday aches, building strength, and learning simple ways to stay grounded through movement and breath. Classes are welcoming to all stages of pregnancy and all experience levels. Please bring a mat. 442926 A 6-6:45 pm M 4/6-4/27 $36 R-BCCC M | $44 NR O 4 sessions 442926 B 6-6:45 pm M 5/4-5/18 $27 R-BCCC M | $33 NR O 3 sessions BCCC, Mezzanine, Group Exercise Room A BCCC, Level 3, Functional Fitness PRENATAL YOGA | 16+ YRS Jillian McKay

ADULT

INTERESTED IN PERSONAL TRAINING OR LEADING A FITNESS CLASS? We are looking for personal trainers and fitness instructors with experience and training. If you are interested, please reach out to Olivia Stuck, Fitness & Wellness Supervisor at ostuck@uaoh.net .

@CityofUAPR | 614-583-5300 | parks.uaoh.net

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