Spring & Summer 2025 AG

AQUA SCULPT | 18+ YRS Sarah Sutton

SCULPT FLOW WATER MATS | 18+ YRS Sarah Sutton Powerful full body sculpt from poolside to floating TURTLE MAT. This class combines both pulsing and isometric holds in poses. This class incorporates some cardio intervals with concentration on core strength, muscle building, arm balances and inversions. 640047 A 10:15-11 am Su 4/27-5/25 640047 B 10:15-11 am Su 6/1-6/29 640047 C 10:15-11 am Su 7/6-8/3 $45 R-BCCC M | $55 NR O 5 sessions BCCC, Level 1, Pool

Join this full body, energizing aquatic aerobic exercise. Accessible to all levels. This class incorporates flowing movement with little to no weight on the joints. This class aims to improve balance, strengthen and lengthen tight muscles, build a strong core, strengthen breathing and get cardio pumping as we lift with AquaBells and noodles through the water. 640046 A 9-9:45 am Su 4/27-5/25 $45 R-BCCC M | $55 NR O 5 sessions 640046 B 8:30-9:15 am W | F4/30-5/30 $90 R-BCCC M | $110 NR O 10 sessions 640046 C 9-9:45 am Su 6/1-6/29 $45 R-BCCC M | $55 NR O 5 sessions 640046 D 8:30-9:15 am W | F6/4-7/2 $81 R-BCCC M | $99 NR O 9 sessions 640046 E 9-9:45 am Su 7/6-8/3 $45 R-BCCC M | $55 NR O 5 sessions 640046 F 8:30-9:15 am W | F7/9-8/8 $90 R-BCCC M | $110 NR O 10 sessions BCCC, Level 1, Pool

AQUATICS CLASSES

parks.uaoh.net | 614-583-5300 | @CityofUAPR

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