Spring & Summer 2025 AG
AQUATICS CLASSES
Adult ADULT LEVEL 1 | 18+ YRS
AQUA AEROBICS: DEEP WATER CONDITIONING | 18+ YR S Tess Stanford
Adult Learning the Basics Swim Lessons: Help participants gain basic aquatic skills and swimming strokes. Teach skills and concepts needed to stay safe in and around water and to help themselves or others in an aquatic emergency. No prerequisites. This is an American Red Cross Learn-to-Swim program. 640044 A 4-4:45 pm Th 6/5-7/3 (skip 6/19) $53 R-BCCC M | $63 NR O 4 sessions 640044 B 4-4:45 pm Th 7/10-8/7 640044 C 9-9:45 am Sa 6/7-7/5 640044 D 9-9:45 am Sa 7/12-8/9 $66 R-BCCC M | $79 NR O 5 sessions BCCC, Level 1, Pool AQUA AEROBICS: SHALLOW WATER CONDITIONING | 18+ YRS Tess Stanford Join this congenial group to boost your energy level and experience increased strength and flexibility. Enjoy the benefits of a combination of aerobic conditioning and resistance training in a beautiful outdoor pool setting. Modifications for all ages and abilities. This workout is as challenging as you wish to make it. Aqua shoes suggested. All levels. Makeup dates
Deep water exercise is a great choice for those who want exercise intensity but who need to be mindful of hip and knee joints. Use the buoyancy of deeper water to boost your flexibility and aerobic capacity. This class is best for people who have some core conditioning. Belts and noodles are used. Limited enrollment. Makeup dates arranged by instructor. 442917 A 9-9:45 am Tu | Th 6/3-7/1 (skip 6/19) $72 R-BCCC M | $88 NR O 8 sessions 442917 B 9-9:45 am Tu | Th 7/8-8/7 $90 R-BCCC M | $110 NR O 10 sessions Devon Pool AQUA ZUMBA | 18+ YRS Chris Walker Aqua Zumba is a water-based exercise class that combines Zumba dance steps with aqua fitness. This “pool party” is a full body workout that’s high energy and low impact. It offers a fun but challenging, water-based, body-toning workout. Make up dates arranged by the instructors. 640048 A 7:30-8:15 pm M | W 4/28-5/28 (skip 5/26) $81 R-BCCC M | $99 NR O 9 sessions 640048 B 7:30-8:15 pm M | W 6/2-6/25 640048 C 7:30-8:15 pm M | W 6/30-7/23 $72 R-BCCC M | $88 NR O 8 sessions 640048 D 7:30-8:15 pm M | W 8/11-8/27 $54 R-BCCC M | $66 NR O 6 sessions BCCC, Level 1, Pool
arranged by instructor. 442916 A 8-8:45 am $72 R-BCCC M | $88 NR 442916 B 8-8:45 am $90 R-BCCC M | $110 NR
Tu | Th
6/3-7/1 (skip 6/19)
8 sessions
O
Tu | Th
7/8-8/7
10 sessions
O
Devon Pool
@CityofUAPR | 614-583-5300 | parks.uaoh.net
41
Made with FlippingBook. PDF to flipbook with ease