Spring & Summer 2025 AG

WELLNESS JOURNEY SERIES | 50+ YRS Join others in the journey to a healthier lifestyle with Wellness Journey. This program features educational speakers discussing a variety of health and wellness topics. PELVIC HEALTH: BOWEL AND BLADDER MYTH BUSTING MOBILITY + MECHANICS Dr. Anna Vogel Schneider, Doctor of Chiropractic,

MS, CLC, Columbus Spine and Sport Center Dr. Anna Vogel Schneider shares her expertise on mobility, flexibility and movement mechanics with the Upper Arlington community. During this interactive workshop, she covers how to incorporate a mobility routine into your daily life to prevent and aid in the treatment of injuries, aches and pains. She also covers how proper mobility can help us get the most out of our fitness routine and other daily activities. Mobility plays a pivotal role in how we feel and function throughout our lives, join Dr. Anna to learn how you can properly and efficiently incorporate mobility into your routine! 552405 A 10-11 am W 7/16 BCCC, Level 2, Program Room A $21 R-BCCC M | $26 NR AGING IN PLACE Jennifer Cameron, The Upper Arlington Commission on Aging Have you heard about the UA Commission on Aging (UACOA)? Learn about some of the ways that this nonprofit partner has been helping to educate, empower and enrich the lives of UA’s older residents since 1988. 552401 A 10-11 am Tu 8/5 BCCC, Level 2, Program Room A Free for BCCC members, registration required

Chris Ridenour and Christine Sadler, Juniper Obstetric Physical Therapy and Wellness, LLC Don’t let bowel or bladder issues keep you from living your life! Too many adults accept bowel and bladder issues as a natural part of aging. This class developed specifically for Older Adults by pelvic floor physical therapists helps you better understand exactly what pelvic health is, common issues that can occur with age and how you can improve your symptoms through pelvic BCCC, Level 2, Program Room A $21 R-BCCC M | $26 NR EVERYTHING YOU WANTED TO KNOW ABOUT MEMORY LOSS BUT FORGOT TO ASK Dr. Douglas Scharre, MD, Director Division of Cognitive Neurology, Professor of Clinical Neurology and Psychiatry, The Ohio State University Wexner Medical Center Dr. Scharre talks about normal aging versus mild cognitive impairment. He discusses the importance of early detection & screening of memory problems and treatment as well as the latest research on memory & how those interested can participate. Attendees have the opportunity to take the Self-Administered Gerocognitive Exam (SAGE) and meet with members of the research and clinical team. Registration health physical therapy. 552402 A 10-11 am W 4/23

required. Space is limited. 552403 A 10-11:30 am Tu 5/20 BCCC, Level 5, Event Center Room C Free for BCCC members, registration required HOSPICE 101 Karen Lane and Kelsey Rummel

Hospice 101 is a basic information program that dispels myths about hospice care, identifies hospice team members and describes Kobacker House, an inpatient hospice facility located in Columbus, Ohio. 552404 A 10-11 am Tu 6/3 BCCC, Level 2, Program Room A $5 R-BCCC M | $6 NR

FITNESS & WELLNESS

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