Spring Summer 2024

MY DOGS ARE BARKING | 50+ YRS Fleet Feet UA Join your friends in-store at Fleet Feet Columbus on Lane Avenue for bagels and coffee while getting fit for just the right shoe for you! Your feet are scanned to evaluate your proper shoe size, width and the need for arch support. A 20% off

THE JAMES MOBILE EDUCATION KITCHEN SERIES | 50+ YRS Cameron Stauffer, RD, LD, The OSU Wexner Medical Center Join the Ohio State University Comprehensive Cancer Center - Arthur G. James Cancer Hospital and Richard J. Solove Research Institute as they educate our community about healthy, cancer-preventative foods and how to prepare these foods not only in tasty ways, but in ways everyone can understand and do at home. Cooking demonstration includes one-two recipes and samples to tickle your taste buds. April: Foods to Fuel Your Gut Health 552635 A 10-11 am Th 4/11 May: Ready to Cook for Summer 552636 A 10-11 am Th 5/9 June: Fresh from the Garden 552637 A 10-11 am Th 6/27 Senior Center Bldg 2, Rm 204 $15 | $12 SilverSneakers®/RenewActive™

coupon will be available for purchases. 552627 A 9:30 am-11:30 am W 7/24 Fleet Feet on Lane Avenue Free | Free SilverSneakers®/RenewActive™ WITS WORKOUT | 50+ YRS Loretta Sweeney, OSU Extension

WITS Workout is an engaging, interactive and educational brain health program. Learn how factors like diet, exercise, sleep, stress management, socialization and memory contribute to brain health throughout life. Participate in a mental health exercise to keep your brain engaged, all the while socializing with your peers. All are welcome 552650 A 11 am-Noon F 6/7-6/28 552650 B 11 am-Noon F 8/2-8/23 Senior Center Bldg 3, Rm 301 Free | Free SilverSneakers®/RenewActive™ O 4 sessions

UNDERSTANDING ALZHEIMER’S & DEMENTIA SERIES | 50+ YRS Join others in learning how to navigate Alzheimer’s & Dementia disease processes in this special series. The goal is to provide care and support to those affected with these challenging diagnoses. Both those diagnosed with Alzheimer’s & Dementia and their caregivers welcome. LIVING WITH ALZHEIMER’S FOR CAREGIVERS - LATE STAGE Alzheimer’s Association® END OF LIFE PLANNING WITH A DEATH DOULA Nikki the Death Doula, LLC

No one likes to talk about the end of life, but it’s something we all face. Having a guide and companion to help you in being prepared and making informed decisions ensures you peace of mind so your final days are meaningful. Whether you’re terminally ill, or a caregiver end of life planning can help. 552665 A 10-11 am Tu 7/9 Senior Center Bldg 2, Rm 204 Free | Free SilverSneakers®/RenewActive™ MANAGING MONEY: A CAREGIVER’S GUIDE TO FINANCES Alzheimer’s Association® If you or someone you know is facing Alzheimer’s disease, dementia or another chronic illness, it’s never too early to put financial plans in place. Join us to learn tips for managing someone else’s finances, how to prepare for future care costs and the benefits of early planning. 552666 A 10-11 am Tu 8/13 Senior Center Bldg 2, Rm 204 Free | Free SilverSneakers®/RenewActive™

Join us for this two-part series and hear from caregivers and professionals about providing care, communicating, developing resources, working with your care team and providing an optimal late-stage experience. PART I 552662 A 10-11 am Tu 4/9 PART II 552663 A 10-11 am Tu 5/14 Senior Center Bldg 2, Rm 204 Free | Free SilverSneakers®/RenewActive™ UNLOCKING FORGOTTEN MEMORIES: MUSIC You don’t need to know how to carry a tune. Just listen. Music notes have been shown to help unlock forgotten memories. See for yourself in Unlocking Forgotten Memories: Music is the key. 552664 A 10-11 am Tu 6/11 Senior Center Bldg 2, Rm 204 Free | Free SilverSneakers®/RenewActive™ IS THE KEY Senior Star

FITNESS & WELLNESS

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