Fall 2025 Activity Guide

JAPANESE KARATE | 12+ YRS Lubo Antonov

BEGINNER PICKLEBALL DRILL & PLAY SERIES 14+ YRS Pat Sambas Led by senior pro tournament player and certified PPR/DUPR coach Pat Sambas, learn the fundamentals of pickleball in these one-hour beginner sessions that focus on essential skills like serving, dinking and court positioning, followed by guided play to apply what you’ve learned. Perfect for new players looking to build confidence, improve their game and have fun on the court! 443034 A 3:30-4:30 pm Su 9/7-10/19 Northam Park Pickleball Courts 443034 B 3:30-4:30 pm Su 11/2-12/14 Led by senior pro tournament player and certified PPR/DUPR coach Pat Sambas, this 60-minute Cardio Pickleball class combines fast-paced drills, high-energy games and point play for a full-body workout. Enjoy dynamic warm-ups, quick reps and high-intensity movements set to upbeat music. Perfect for improving your skills, boosting fitness and having fun! Rain date scheduled on the week following the end of each session; all other rain dates arranged by instructor or prorated as a refund. 443036 A 9-10 am Sa 9/6-10/18 443036 B 9-10 am Su 9/7-10/19 Northam Park Pickleball Courts 443036 C 9-10 am Sa 11/1-12/13 443036 D 9-10 am Su 11/2-12/14 BCCC, Level 3, Auxiliary Gym $80 R-BCCC M | $96 NR O 7 sessions BCCC, Level 3, Auxiliary Gym $105 R-BCCC M | $126 NR O 7 sessions CARDIO PICKLEBALL| 14+ YRS Pat Sambas

Develop coordination, strength and speed by learning Traditional Karate in the Shotokan style. We cover the three learning modes of karate - kihon (core), kata (form) and kumite (sparring). We work on punches, kicks, and defensive techniques, and learn body dynamics and breathing control. You are welcome to join at any skill level or athletic ability. 443458 A 6:30-7:30 pm Tu|F 9/5-10/3 443458 B 6:30-7:30 pm Tu|F 10/7-11/7 (skip 10/10) 443458 C 6:30-7:30 pm Tu|F 11/14-12/19 (skip 11/25, 11/28) BCCC, Mezzanine, Group Exercise Room B on Tu BCCC, Mezzanine, Group Exercise Room A on F $45 R-BCCC M | $54 NR O 9 sessions LEARN TO PLAY PICKLEBALL WITH A PRO 14+ YRS Pat Sambas Join this fun session for beginners and novice players led by senior pro tournament player and certified PPR/DUPR coach Pat Sambas. Learn scoring, rules, court positioning and basic strokes in a supportive environment. No paddle? No problem! Athletic attire is recommended. By the end, players feel confident and ready to play. Keep improving with our Drill & Play sessions and enjoy the excitement of pickleball –the fastest-growing sport!

443033 A 10:30 am-Noon Sa 9/6 443033 B 10:30 am-Noon Sa 10/4 Northam Park Pickleball Courts 443033 C 10:30 am-Noon Sa 11/1 443033 D 10:30 am-Noon Sa 12/6 BCCC, Level 3, Auxiliary Gym $15 R-BCCC M | $18 NR

SPORTS

parks.uaoh.net | 614-583-5300 | @CityofUAPR

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