2026 Fall

SilverSneakers® participants must register for each class on a seasonal basis. Class rosters can accommodate a few more participants than the room capacity to account for no-shows. However, SilverSneakers® classes are first-come, first-served each day. Group Exercise Room A has a max capacity of 20 participants. Group Exercise B has a max capacity of 28 participants. SILVERSNEAKERS® YOGA | 50+ YRS Dreana Nealon & Sandy Hull Seated and standing yoga poses to increase flexibility, balance and range of motion. This class is now split into two different classes. Please sign up for each day you plan to attend. You must be a SilverSneakers® member to participate in BCCC, Mezzanine, Group Exercise Room B Free with SilverSneakers® BCCC membership, registration required SILVERSNEAKERS® CLASSIC | 50+ YRS Sandy Tullett & Jennifer Ramsey Seated and standing exercises to increase muscular strength, range of motion and activities for daily living.You must have a SilverSneakers® membership to participate in SilverSneakers® classes. 553415 A 9-9:45 am M 9/21-12/28 553415 B 10-10:45 am Tu|Th 9/1-12/31 (skip 9/8, 9/10, 9/15, 11/26, 12/24) BCCC, Mezzanine, Group Exercise Room B Free with SilverSneakers® BCCC membership, registration required SILVERSNEAKERS® CIRCUIT | 50+ YRS Jennifer Ramsey Standing upper-body strength work alternated with low impact cardio using a chair for standing support. You must be a SilverSneakers® member to participate in SilverSneakers® classes. 553414 A 10-10:45 am W SilverSneakers® classes. 553413 A 1-1:45 pm 553413 B 1-1:45 pm M W 9/21-12/21 9/2-12/30 (skip 9/9)

SILVERSNEAKERS® BOOM-MOVE | 50+ YRS Mary Bova-Ervin A higher intensity dance workout class that improves cardio endurance and burns calories. MOVE is all about breaking a sweat and having fun. The class focuses on cardio endurance by starting with simple dance moves then building into more complex sequences, bringing you a great cardio workout. Please bring a mat. You must be a SilverSneakers® member to participate in SilverSneakers® classes. 553449 A 7:45-8:45 am M|W 9/2-12/30 (skip 9/7, 9/9, 9/14) BCCC, Mezzanine, Group Exercise Room A Free with SilverSneakers® BCCC membership, registration required SILVERSNEAKERS® BOOM-MUSCLE | 50+ YRS Jennifer Ramsey & Jackie Kern Muscle incorporates athletic-based exercises that improve upper body conditioning. You move through several “blocks,” which are groups of exercises that focus on different muscle groups. The focus of this class is on toning muscles and building overall strength. Please bring a mat. You must be a SilverSneakers® member to participate in a SilverSneakers® class. 553450 A 8-8:45 am Tu|Th 9/1-12/29 (skip 9/8, 9/10, 9/15, 11/26, 12/24) 553450 B 11-11:45 am M 9/21-12/28 553450 C 9-9:45 am W BCCC, Mezzanine, Group Exercise Room B Free with SilverSneakers® BCCC membership, registration required 9/2-12/30 (skip 9/9)

9/2-12/30 (skip 9/9)

553414 B 9-9:45 am

F

9/4-12/18 (skip 9/11, 11/27) 9/4-12/18 (skip 9/11, 11/27)

553414 C 10-10:45 am

F

OLDER ADULT

BCCC, Mezzanine, Group Exercise Room B Free with SilverSneakers® BCCC membership, registration required

parks.uaoh.net | 614-583-5300 | @CityofUAPR

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