2026 Fall

EXCEL VOLLEYBALL DEVELOPMENT LEAGUE 7-14 YRS EXCEL Volleyball LLC This developmental league is designed to develop the basic skills of volleyball (passing, setting, serving, blocking and hitting) and game play. All practices and games are held on Tuesdays, with the first 30 minutes being practice, followed by the game. Every participant receives a team t-shirt. Game Play begins in week 2. 7-10 YRS 232620 A 6:30-7:30 pm Tu 9/22 - 10/13 232620 C 6:30-7:30 pm Tu 10/27 - 11/17 232620 E 6:30-7:30 pm Tu 12/1 - 12/22 11-14 YRS 232620 B 7:40-8:40 pm Tu 9/22 - 10/13 232620 D 7:40-8:40 pm Tu 10/27 - 11/17 232620 F 7:40-8:40 pm Tu 12/1 - 12/22 4 sessions BEAR CUB SOCCER-MICRO LEAGUE | 6-7 YRS The Bear Cub Soccer Micro League is a youth development program designed to prioritize fun, participation, and age appropriate skill building through small-sided games and structured coaching. Programming is organized by grade level (1st through 4th), ensuring players learn and compete with peers at a similar stage of development. The league is led by volunteer coaches who receive training, curriculum support, and resources from MLS GO and the Positive Coaching Alliance, and volunteers are needed for the upcoming season; those who serve as coaches receive a participant registration refund at the end of the season. The fall season runs from September through October with weekly practices and Sunday games, offering an affordable and engaging environment focused on building confidence, community, and a love for the game. Registration opened in June and closes August 10 . 222390 A 1st Grade Dates TBD 222390 B 2nd Grade Dates TBD 222390 C 3rd Grade Dates TBD 222390 D 4th Grade Dates TBD Thompson Park $60 R-BCCC M | $72 NR O 8 sessions BCCC, Level 4, Main Gym $125 R-BCCC M | $150 NR O

JAPANESE KARATE | 12+ YRS Antares Karate

Develop coordination, strength and speed by learning Traditional Karate in the Shotokan style. We cover the three learning modes of karate-kihon (core), kata (form) and kumite (sparring). We work on punches, kicks, and defensive techniques, and learn body dynamics and breathing control. You are welcome to join at any skill level or athletic ability. Instructor Lubo Antonov is a Fudokan-certified karate instructor with over 30 years of experience. 443458 A 7:15-8:15 pm Tu 9/1-9/29 (skip 9/8, 9/15) $15 R-BCCC M | $18 NR O 3 sessions 443458 B 7:15-8:15 pm Tu 10/6-10/27 443458 C 7:15-8:15 pm Tu 11/3-11/24 $20 R-BCCC M | $24 NR O 4 sessions 443458 D 7:15-8:15 pm Tu 12/1-12/15 $15 R-BCCC M | $18 NR O 3 sessions BCCC, Mezzanine, Group Exercise Room A KARATE FITNESS | 12+ YRS Antares Karate Discover your inner warrior with a full-body functional workout that uses authentic martial art techniques and combinations. We combine high intensity interval exercises, dynamic stretching and body-weight strength training to learn how to move, breathe and feel like a karateka. Have fun while you improve your posture, balance and confidence. Each class introduces new skills and techniques, with exercises adapted to your personal age and level of fitness. Instructor Lubo Antonov is a Fudokan-certified karate instructor with over 30 years of experience. 443459 A 6:30-7:20 pm F 9/4-10/2 (skip 9/11) 443459 B 6:30-7:20 pm F 10/9-10/30 443459 C 6:30-7:20 pm F 11/6-11/27 $20 R-BCCC M | $24 NR O 4 sessions 443459 D 6:30-7:20 pm F 12/11-12/18 $10 R-BCCC M | $12 NR O 2 sessions BCCC, Mezzanine, Group Exercise Room A CAPOEIRA BRASIL: TEENS & ADULTS | 13+ YRS Joseph Lewis & Elton Brasil De Costa Capoeira is a Brazilian Fusion Activity that combines elements of martial arts, dance, acrobatics and music. Rooted in African and Brazilian cultural traditions, it is characterized by fluid movements, kicks and spins. Capoeira fosters a sense of community, emphasizing collaboration and respect. Beyond physical prowess, it’s a dynamic expression of cultural heritage and personal growth. Join us for a fusion of tradition and innovation that build toward physical wellbeing, enrichment and lasting connections. 443445 A 7-8 pm M|W 9/21-10/28 443445 B 7-8 pm M|W 11/2-12/16 (skip 11/11, 11/25) BCCC, Mezzanine, Group Exercise Room B $60 R-BCCC M | $72 NR O 12 sessions

YOUTH

@CityofUAPR | 614-583-5300 | parks.uaoh.net

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