Winter 2026 Activity Guide

NATURAL HEALING THROUGH REIKI | 50+ YRS Linda Haley, Director, The Reiki Center Currently offered in more than 800 U.S. hospitals, Reiki is a natural wellness technique using very light touch to a fully clothed body for stress reduction, relaxation and healing. It’s common to get relief from headaches or other physical aches in only a few minutes. The technique is easy to learn and can be used on yourself, others and even your pets! Sample treatments are provided to interested persons so wear loose, comfortable clothing. 551631 A 6:30-8:30 pm Tu 1/13 BCCC, Level 2, Program Room A $22 R-BCCC M | $26 NR Join others in learning how to navigate Alzheimer’s and Dementia disease processes in this special series. The goal is to provide care and support to those affected with these challenging diagnoses. Both those diagnosed with Alzheimer’s and Dementia and their caregivers are welcome. WITS WORKOUT Loretta Sweeney, OSU Extension WITS Workout is a fun, engaging class with fun, social activities to get your brain working. You can attend as many sessions as you are able, they do not build on each other. 551650 A 11:30 am-12:30 pm F 1/16-2/27 BCCC, Level 2, Program Room A Free for BCCC Members, registration required BUILDING FOUNDATIONS OF CAREGIVING Alzheimer’s Association® Building Foundations of Caregiving explores the role of a caregiver and changes they may experience, building a support team and managing caregiver stress. 551662 A Noon-1 pm Th 2/12 BCCC, Level 2, Program Room A Free for BCCC Members, registration required SUPPORTING INDEPENDENCE Alzheimer’s Association® Supporting Independence focuses on helping the person living with dementia take part in daily activities, providing the right amount of support and balancing safety and independence while managing expectations. 551663 A Noon-1 pm Th 3/12 BCCC, Level 2, Program Room A Free for BCCC Members, registration required UNDERSTANDING ALZHEIMER’S & DEMENTIA SERIES | 50+ YRS

THE OHIO STATE WEXNER MEDICAL CENTER 50+ YRS LIVING WELL WITH CANCER: AN OVERVIEW OF SUPPORTIVE CARE SERVICES AT THE JAMES Julie DeBord, LISW-S, The James Cancer Supportive Care at the Bob Crane Community Center Cancer survivorship begins the day of diagnosis and continues throughout the balance of life. A cancer diagnosis often presents many new challenges and impacts all areas of life. Join an expert from The James Cancer Supportive Care for an informative session on the comprehensive, holistic support available to adult cancer survivors and their families. This program includes an overview of how these services aid in coping, health and wellbeing as individuals navigate the complexities of life with a cancer diagnosis. Participants have an opportunity to ask questions and receive a guided tour of The James clinic and program spaces located within the Bob Crane Community Center. 551642 A 10-11 am W 2/4 BCCC, Level 2, Program Room B Free, registration required treatment, lifestyle changes, emotional health and what to expect next. Next Steps is an informative and supportive class designed to provide an overview of what to expect after a cancer diagnosis. Led by a healthcare professional and cancer care expert, this class covers commonly asked questions about who might be on your cancer care team, what treatment could look like, how to manage side effects and ways to care for your mental and physical health. Whether you’re newly diagnosed or just starting treatment, Next Steps provides an opportunity to learn, ask questions and feel more empowered in your cancer experience. 551643 A 1-2 pm W 3/11 BCCC, Level 2, Program Room B Free, registration required GENERATION RX: SAFE MEDICATION PRACTICES FOR LIFE The Ohio State University College of Pharmacy and Cardinal Health Foundation Safe Medication Practices for Better Health is designed to offer helpful information about appropriate medication use for our older adults. Medications help us live longer and healthier lives; however, they can also produce harmful effects when not used properly. These open sessions teach you how to be your own advocate, learn safe medication practices as well as the risk of medication misuse. Sessions facilitated by OSU pharmacy students. Participants can sign up for one or multiple sessions for additional support. 551641 A 4-5 pm W 1/14 551641 B 4-5 pm W 2/11 551641 C 4-5 pm W 3/11 BCCC, Level 2, Program Room A Free, registration required NEXT STEPS: NAVIGATING LIFE AFTER A CANCER DIAGNOSIS Denise Schimming, APRN-CNP, The James Cancer Supportive Care at the Bob Crane Community Center Receiving a cancer diagnosis brings many questions about

OLDER ADULT

parks.uaoh.net | 614-583-5300 | @CityofUAPR

74