Winter 2026 Activity Guide

RACHEL HANNA HAY Email: racheldigszumba@live.com

ASHLY GALOWNIA Email: ashlygtraining@gmail.com Phone: 614-563-0668

Rachel’s fitness journey began in 2009 with teaching group exercise classes like Zumba®, Circuit Training, Turbo Kick® and BODYPUMP™, and naturally progressed to becoming a NASM Certified Personal Trainer and Nutrition Coach in 2020. She holds certification from AFAA as a Certified Group Fitness Instructor. Rachel specializes in making gym environments more approachable and focusing on building strength, core stability, flexibility and balance for everyday activities. LIZ QUINN Email: Lizquinnfit@gmail.com Liz holds a BS in Recreation Studies from Ohio University and an MS in Sport Management from Ohio Dominican University. An ISSA Certified Personal Trainer and Fitness Instructor since 2011, she also holds certifications in areas like Glute Specialist, Strength and Conditioning, Dance and Exercise Design for Seniors. Liz’s fitness philosophy centers on collaboration, believing that with the right support, anyone can achieve their fitness goals, no matter the challenges. Liz enjoys running and participating in half marathons, dance and aerial arts, many hobbies and spending time with family and friends. MIKE LIPPERT Email: Mlippert.2@gmail.com Phone: 614-216-8567 Mike holds a NASM Personal Training certification with nearly 20 years of performance training experience in a variety of settings and of all age/skill levels. With the belief that everyone is on their own fitness journey, he utilizes a more personalized training approach and works closely with clients to understand their specific goals, ultimately to work together throughout the process - whether that be weight management, increasing strength, or enhancing speed/power/overall athletic ability. Mike also works with youth and professional athletes and runs a summer and winter training program for college lacrosse players in the area. MAE BRUNS Email: fitbymaebiz@gmail.com Phone: 614-285-5238 Mae is an ACE Certified Personal Trainer with over five years of experience. She graduated from Upper Arlington High School and went on to complete a degree in Finance from the University of Dayton. She has always loved health and wellness and enjoys getting to be a personal trainer and group fitness coach outside of her full-time job in wealth management. She specializes in weight-lifting and enjoys helping clients feel confident through strength training.

While Ashly enjoys working with a range of clients, she finds the most fulfillment in helping those who are just beginning their journey toward better health. As someone who discovered fitness later in life, she personally understands the mental and physical hurdles that come with making lifestyle changes. That perspective is balanced with her experience working at the YMCA and certifications as a NASM Personal Trainer, Nutrition Coach and Behavioral Change Specialist. Outside of the gym, she stays active through competitive gravel cycling, Mountain biking, equestrian sports and duathlons. KELLI MARTIN Email: kelli4antilabel@gmail.com Kelli is an ACSM Certified Personal Trainer and ACE Certified Nutrition Coach with over eight years of experience helping clients build strength, energy and confidence that lasts well beyond the workout. She’s known for meeting people where they are, making fitness a little more fun and celebrating every win—whether it’s an extra rep, a small bump in weight, or a smarter food choice. When she’s not training, she’s at her sewing machine making one-of-a-kind clothing—because balance means lifting heavy and knowing how to hem your own pants. MIKE CROSKY Email: mikecrosky@gmail.com Phone: 614-301-6431 Mike is a dedicated Certified Personal Trainer (CPT) and Strength & Conditioning Coach (CSCC) through the International Sports Science Association (ISSA), with years of experience helping clients achieve their fitness goals. Mike possesses an Associate’s Degree in Sports Management from Columbus State. He focuses on creating personalized workout plans and nutrition strategies to improve strength, endurance and overall health. Mike specializes in sports performance of young athletes. He also specializes in improving balance and overall strength in Older Adults. Mike is a proud Varsity Boys Soccer Coach at Hilliard Bradley High School and has coached various clubs and schools in Ohio, Colorado, Oregon and

ADULT

Idaho over the last decade. KENNEDY TORGGLER Email: ktorggler19@icloud.com Phone: 513-544-0227

Kennedy Torggler, an ACE Certified Personal Trainer (CPT) with over four years of experience, balances her full-time career in the medical device industry along with her passion for health and strength training. As a competitive power lifter, she brings firsthand knowledge of performance discipline and progressive training methods to her clients, helping them build strength with purpose and confidence.

@CityofUAPR | 614-583-5300 | parks.uaoh.net

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