Winter 2026 Activity Guide

ADULT LEARNING THE BASICS SWIM LESSONS 18+ YRS These swim lessons help participants gain basic aquatic skills and swimming strokes. Participants learn skills and concepts needed to stay safe in and around water and to help themselves or others in an aquatic emergency. No prerequisites. This is an American Red Cross Learn-to-Swim program. The student to instructor ratio is generally 6:1. 640064 A 4-4:45 pm Th 1/8-2/12 640064 B 4-4:45 pm Th 2/26-4/2 640064 C 9-9:45 am Sa 1/8-2/12 640064 D 9-9:45 am Sa 2/26-4/2 BCCC, Level 1, Pool $79 R-BCCC M | $95 NR O 6 sessions AQUA ZUMBA | 18+ YRS Chris Walker Aqua Zumba is a water-based exercise class that combines Zumba dance steps with aqua fitness. This “pool party” is a full body workout that’s high energy and low impact. It offers a fun but challenging, water-based, body-toning workout. 640068 A 7:30-8:15 pm M|W 1/5-1/28 (skip 1/19) 640068 B 7:30-8:15 pm M|W 2/2-2/25 (skip 2/16) $63 R-BCCC M | $77 NR O 7 sessions 640068 C 7:30-8:15 pm M|W 3/2-3/25 $72 R-BCCC M | $88 NR O 8 sessions BCCC, Level 1, Pool AQUA SCULPT | 18+ YRS Sarah Sutton Join this full body, energizing aquatic aerobic exercise. Accessible to all levels. This class incorporates flowing movement with little to no weight on the joins. This class aims to improve balance, strengthen and lengthen tight muscles, build a strong core, strengthen breathing and get cardio pumping as we lift with AquaBells and noodles through the water. 640066 A 9-9:45 am Su 1/4-1/25 640066 B 9-9:45 am Su 2/1-3/1 (skip 2/15) BCCC, Level 1, Pool $36 R-BCCC M | $44 NR O 4 sessions

ADULT

AQUATICS These classes are not included in the group fitness pass. Pre-registration required; no drop-in available. SCULPT FLOW WATER MATS | 13+ YRS Sarah Sutton Powerful full body sculpt from poolside to floating TURTLE MAT. This class combines both pulsing and isometric holds in poses. This class incorporates some cardio intervals with concentration on core strength, muscle building, arm balances and inversions. 640067 A 10:15-11 am Su 1/4-1/25 640067 B 10:15-11 am Su 2/1-3/1 (skip 2/15) BCCC, Level 1, Pool $36 R-BCCC M | $44 NR O 4 sessions

@CityofUAPR | 614-583-5300 | parks.uaoh.net

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