Fall 2023

PICKLEBALL CONDITIONING | 18+ YRS Jennifer Ramsey Join us for a fitness class specific to the needs of a pickleball player to help boost speed, agility, strength and reaction time. In this class, we focus on strengthening your lower body, upper body and core to enhance your pickleball game. We use agility ladders, steps, bands, dumbbells and your own body weight to get your pickleball skills up to speed. Ultimately, the goal of this conditioning class is to not only improve performance, but decrease rate of injury. Can be prorated for specific number of classes. All fitness levels

TABLE TENNIS | 50+ YRS Volunteer Led

Rediscover the fun of table tennis or try it for the first time. Find out how much fun and exercise table tennis can be! Equipment provided; play is self-organized. Must register in advance for the fall season prior to attending. If you are a SilverSneakers®

member, please bring your card to scan. 553833 A 11:15 am-12:30 pm Tu | Th Senior Center Bldg 1, Rm 102 $10 for season | Free SilverSneakers® BOCCE | 50+ YRS Volunteer Led

9/5-12/28 (skip 11/23)

welcome. Please bring a mat. 443993 A 9:30-10:30 am Sa 443993 B 9:30-10:30 am Sa Senior Center, Bldg 1, Rm 102 $63 R | $70 NR O

9/2-10/21 (skip 9/23) 10/28-12/16 (skip 11/25)

Play the sport of the ancient Romans. This game combines skill and luck but everything can change with the next roll of the ball! If you are a SilverSneakers® member, please bring your card to scan. Togas not required. Must register for the fall season prior to attending. Sign up for one or both days of the week; minimum enrollment by 8/29 required. 553800 A 8:30-10:30 am Tu 9/5-10/24 553800 B 8:30-10:30 am Th 9/7-10/26 Senior Center, Bocce Courts $10 | Free SilverSneakers® DAYTIME PICKLEBALL OPEN PLAY FOR OLDER ADULTS: ALL LEVELS | 50+ YRS Volunteer Led This program offers play in an open play format, with some instruction and coaching provided for beginners. Wear comfortable court shoes, dress in layers and bring a water bottle to stay hydrated. Many players wear hats and sunglasses for further protection. Limited enrollment and pre-registration required. Courts provided. Limited availability of paddles and balls; bringing your own is recommended. No rain dates; players are refunded for cancelled days. Players register for each date they plan to attend instead of for multiple week sections. Anyone registered for a date they can no longer attend can cancel up to five business days in advance and receive a refund minus a $5 processing fee per transaction. Otherwise, we ask players to find their own sub. Registered players are provided the sub list to use when looking for subs or they can use their own contacts (additional waiver required for subs not on sub list). We offer a “Pickleball Open Play Sub List” (443997 A) specific for Fall (September-October) registration at no cost. No waitlist available; if a day is full, players should join the sub list. Please ensure you are a member of the Upper Arlington Senior Association; we ask all participants in 50+ yrs programs to become members. SilverSneakers® members should ensure their membership information is on file with our Senior Center office prior to enrolling to receive the SilverSneakers® discount. 553805 B 9-11 am M 9/11-10/23 553807 A 9-11 am Th 9/7-10/26 Fancyburg Park Tennis Courts $6 R | $3 per day SilverSneakers®

7 sessions

Older Adult CHAIR VOLLEYBALL: GET FITTER ON YOUR SITTER | 50+ YRS Recreation Staff Play this fun variation of volleyball with a light, 20-inch beach ball, a smaller court and a lower net. You may be sitting, but you are not sitting still! Improve endurance, reflexes, coordination, upper body strength and laugh your socks off! Pre-registration required; must meet minimum registration to occur. Registrants are contacted if low enrollment 12/15 Municipal Services Center, Lower Level Rec Room $4 | $1 SilverSneakers® BILLIARDS | 50+ YRS Try eight ball, snooker or any of the billiards games on our four tables. Bring a friend or meet someone new over a game. Drop-in play available daily. Cues available or bring your own. Free for current UA Senior Association Members. Register for the 2023 year prior to attending, if you haven’t already. 553817 A 9 am-3:45 pm M-F Ongoing (skip 9/4 11/10, 11/23, 12/25) Senior Center, Bldg 1, Rm 101 Free, register in advance necessitates cancellation 553810 A 1-2:30 pm 553810 B 1-2:30 pm 553810 C 1-2:30 pm 553810 D 1-2:30 pm F F F F 9/22 10/20 11/17

SPORTS

parks.uaoh.net | 614-583-5300 | @CityofUAPR

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